Tim Spector MD (Prof) on X: "Had a fun breakfast with Jamie @jamieoliver discussing the dismal state of the nation , school meals and how to stop the rise of #UPF with
Food guru Tim Spector's top ten tips for a healthier diet | Nature of Things
Forget counting calories, fat and sugar – taking care of your gut is what matters | The Independent | The Independent
What Does Professor Tim Spector Eat in a Day? - YouTube
The hundred ingredient gut microbiome supper club with Professor Tim Spector
Why your breakfast may be sabotaging your weight loss goals | Express.co.uk
Professor Tim Spector on his new book 'Spoon-Fed' and the 4 food rules everyone should follow | Virgin Radio UK
Spoon-Fed
Almost everything you think you know about diets is wrong — here's why
What Tim Spector and other top dieticians eat in a day… and why they say it's time to ditch orange juice with your breakfast | Daily Mail Online
Go with your gut: scientist Tim Spector on why food is not just fuel | Human biology | The Guardian
Are we getting breakfast all wrong? - BBC Food
Weight loss: Dieters should eat breakfast at specific time of day to lose weight | Express.co.uk
Tim's Gut-Health Seed Jar Recipe | JUXFood – JUXfood
What Does Tim Spector Eat in a Day? - YouTube
Health Hero interview: Tim Spector - Fiona Lawson Nutrition
PROFESSOR TIM SPECTOR says everything you think you know about food is WRONG | Daily Mail Online
20 small food changes that will make a big difference to your health
Doctor shares common breakfast foods that could STOP you losing weight - Mirror Online
Doctor says 'healthy' breakfast caused him to pile weight on - Liverpool Echo
Is skipping breakfast better for your health? | Prof Tim Spector and Dr Sarah Berry - YouTube
Why everything we know about breakfast is wrong according to nutrition experts | body+soul
Britons told to eat breakfast AFTER 11am in nutritionist Tim Spector's advice | UK | News | Express.co.uk
