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:max_bytes(150000):strip_icc()/80-4628284--Overhead-SlamGIF-a2711329a4c049d0befa0882e54ee64f.gif "How to Do Medicine Ball Slams: Techniques, Benefits, Variations")
How to Do Medicine Ball Slams: Techniques, Benefits, Variations
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Medicine Slam Ball (3kg to 15kg)
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![METIS Fitness Slam Balls [3-20kg] | Net World Sports](https://nwscdn.com/media/catalog/product/s/l/slamballs-familyshot.jpg "METIS Fitness Slam Balls [3-20kg] | Net World Sports")
METIS Fitness Slam Balls [3-20kg] | Net World Sports
