![It's almost as though cutting out soda, changing up your diet, and adding exercise helps you lose weight. : r/antiMLM It's almost as though cutting out soda, changing up your diet, and adding exercise helps you lose weight. : r/antiMLM](https://i.redd.it/9qu5vqzlmxy81.jpg)
It's almost as though cutting out soda, changing up your diet, and adding exercise helps you lose weight. : r/antiMLM
![Gave up sodas and alcohol for lent, and stuck to my 18:6. Results from Feb 16 —> Apr 5 : r/intermittentfasting Gave up sodas and alcohol for lent, and stuck to my 18:6. Results from Feb 16 —> Apr 5 : r/intermittentfasting](https://i.redd.it/7tgy5ceqedr61.jpg)
Gave up sodas and alcohol for lent, and stuck to my 18:6. Results from Feb 16 —> Apr 5 : r/intermittentfasting
![Wasted two years trying to lose weight by cutting out carbs - I was still in denial about overeating. Switched to CICO in January and I'm 50lbs down! : r/CICO Wasted two years trying to lose weight by cutting out carbs - I was still in denial about overeating. Switched to CICO in January and I'm 50lbs down! : r/CICO](https://i.redd.it/83bk9vf00or51.jpg)
Wasted two years trying to lose weight by cutting out carbs - I was still in denial about overeating. Switched to CICO in January and I'm 50lbs down! : r/CICO
![Weight loss diet plan: Reddit user reveals how she lost three stone and shed belly fat | Express.co.uk Weight loss diet plan: Reddit user reveals how she lost three stone and shed belly fat | Express.co.uk](https://cdn.images.express.co.uk/img/dynamic/126/590x/1138982_1.jpg)