Body recomp in a short-ish time. And overall weight loss/fat loss. : r/PetiteFitness
3 months into body recomp. Trying to remind myself the scales don't mean much now it's balancing out. Here's to another 3 months! : r/GYM
Body recomposition : r/GymMotivation
Recomp pictures, 4 month progress, 89kg to 86kg, strenght gone way up : r/GYM
3,5 year comparison 152 cm (5'0) : body recomposition takes time! : r/FTMFitness
A body recomp journey. Both pictures are me at the same weight. A new mindset, new goals, and new found respect for the journey. : r/strength_training
![M/30/6'1” [190lbs > 182lbs = 8lbs] RECOMP, 4 months of gym closure and depression/lockdown ruined my body. I fixed it. EXTREME dieting/lifting : r/progresspics](https://i.redd.it/q3wjsq0gj5771.jpg "M/30/6'1” [190lbs > 182lbs = 8lbs] RECOMP, 4 months of gym closure and depression/lockdown ruined my body. I fixed it. EXTREME dieting/lifting : r/progresspics")
M/30/6'1” [190lbs > 182lbs = 8lbs] RECOMP, 4 months of gym closure and depression/lockdown ruined my body. I fixed it. EXTREME dieting/lifting : r/progresspics
1 Year of Body recomposition, around 2kg of difference : r/GettingShredded
![Nsfw] 4 week self isolation body Recomp progress!!! : r/StrongCurves](https://i.redd.it/vdv6gxkucfs41.jpg "Nsfw] 4 week self isolation body Recomp progress!!! : r/StrongCurves")
Nsfw] 4 week self isolation body Recomp progress!!! : r/StrongCurves
![M/32/5′8″ [145lbs] Body recomposition, 10 months, same weight, 172cm, 66kg : r/progresspics](https://preview.redd.it/m-32-5-8-145lbs-body-recomposition-10-months-same-weight-v0-t8shs3nbbdtb1.png?auto=webp&s=2f07d8038b9988d73527c1c0a5a7c4f7bb4032b3 "M/32/5′8″ [145lbs] Body recomposition, 10 months, same weight, 172cm, 66kg : r/progresspics")
M/32/5′8″ [145lbs] Body recomposition, 10 months, same weight, 172cm, 66kg : r/progresspics
![M/29/5'8" [150lbs > 150lbs = 0lbs] 1 year body recomp! : r/progresspics](https://i.redd.it/boljm6406bw31.jpg "M/29/5'8\" [150lbs > 150lbs = 0lbs] 1 year body recomp! : r/progresspics")
M/29/5'8" [150lbs > 150lbs = 0lbs] 1 year body recomp! : r/progresspics
![F/31/5'8” [145lbs<152lbs =7 lbs] body recomposition progress. : r/progresspics](https://preview.redd.it/ftqehxik05331.jpg?width=640&crop=smart&auto=webp&s=f85a82a3923c2c228e02c57b238db1d149b76c6a "F/31/5'8” [145lbs<152lbs =7 lbs] body recomposition progress. : r/progresspics")
F/31/5'8” [145lbs<152lbs =7 lbs] body recomposition progress. : r/progresspics
4 month body recomposition progress : r/fitness30plus
4 month recomp progress (pics inside). Thank you, Leangains. : r/leangains
How Michael Achieved an Impressive Body Recomposition in Just Four Months with MacroFactor : r/MacroFactor
Successful body recomp during my 3 month improvement season. Officially 16 weeks out from the Olympia stage. First picture is 16 weeks out from my pro win in St Louis. Stats in
Weight is but a number, and body recomposition is real! : r/intermittentfasting
6 months progress - body recomposition - 27, 79kg -> 73kg : r/FTMFitness
Body recomposition results - why am I gaining weight? : r/fitness30plus
![F/31/5'8” [146lbs > 141lbs = 5lbs] Body recomposition progress. 5lbs difference because I gained a lot of muscle : r/progresspics](https://i.redd.it/sxcbibkjxcv31.jpg "F/31/5'8” [146lbs > 141lbs = 5lbs] Body recomposition progress. 5lbs difference because I gained a lot of muscle : r/progresspics")
F/31/5'8” [146lbs > 141lbs = 5lbs] Body recomposition progress. 5lbs difference because I gained a lot of muscle : r/progresspics
![F/24/5'2" [134 >130 = 4lbs] This is my body recomp from 6 months after having my babe. 2 years ago vs me now : r/progresspics](https://i.redd.it/bz6iv7fhhul51.jpg "F/24/5'2\" [134 >130 = 4lbs] This is my body recomp from 6 months after having my babe. 2 years ago vs me now : r/progresspics")
F/24/5'2" [134 >130 = 4lbs] This is my body recomp from 6 months after having my babe. 2 years ago vs me now : r/progresspics
![M/24/5'8” [170lbs to 168lbs] (6 years) Body Recomposition. Summer before playing D3 college football to post college life! : r/Brogress](https://i.redd.it/7lfvqyxjw9d51.jpg "M/24/5'8” [170lbs to 168lbs] (6 years) Body Recomposition. Summer before playing D3 college football to post college life! : r/Brogress")
M/24/5'8” [170lbs to 168lbs] (6 years) Body Recomposition. Summer before playing D3 college football to post college life! : r/Brogress
![F/33/5'7 [200>197] body recomp 9 months postpartum : r/progresspics](https://i.redd.it/14ppn475hw1b1.jpg "F/33/5'7 [200>197] body recomp 9 months postpartum : r/progresspics")
F/33/5'7 [200>197] body recomp 9 months postpartum : r/progresspics
Body recomposition same weight Jan 1 -> Feb 1 I added core body weight exercises and dynamic stretching to my routine this month : r/intermittentfasting
![M/36/5'11" [143lbs > 140lbs] (3 months). Body recomposition attempt to try and lose skinny fat shape. Slow process but hopefully changes will continue. : r/Brogress](https://preview.redd.it/9ak1jn7ldeu71.png?auto=webp&s=e89b6bec0010cb08b9393cec4e7106844b53a074 "M/36/5'11\" [143lbs > 140lbs] (3 months). Body recomposition attempt to try and lose skinny fat shape. Slow process but hopefully changes will continue. : r/Brogress")
M/36/5'11" [143lbs > 140lbs] (3 months). Body recomposition attempt to try and lose skinny fat shape. Slow process but hopefully changes will continue. : r/Brogress
