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3 Day Full Body Workout Plan: Gym Routine for Growth
Full body workouts can be used just 2 or 3 days a week, allowing more time for other obligations in your life. Depending… | Full body workout, Workout, Fitness body
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This is a balanced, 3-day a week full body workout routine. Each session is about 45 minutes. Its a beginner to intermediate level workout that assumes you know… | Full body workout
3 Days a Week is All You Need
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