1/2 cup of oats 1 scoop of protein powder (130 calories 25 grams of protein) Berries as desired 😎 #highprotein #humannutrition… | Instagram
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🤖zuvi🤖📴 on X: "It says 1 cookie has 21g of protein. The batch of 12 cookies has only 1 cup of peanut butter (~ 60 grams protein) and 1/2 cup protein powder
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Oatmeal Nutrition Facts and Health Benefits
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20 top How Can I Get in 140 Grams of Protein ideas in 2024
